<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Steadiva Blog</title><description>Steadiva is a local-first iOS GLP-1 tracker for injection timing, symptoms, site history, weight checkpoints, and follow-up summaries.</description><link>https://steadiva.borealbit.com/</link><item><title>How to Prepare for a GLP-1 Follow-Up Appointment</title><link>https://steadiva.borealbit.com/blog/how-to-prepare-for-a-glp1-follow-up/</link><guid isPermaLink="true">https://steadiva.borealbit.com/blog/how-to-prepare-for-a-glp1-follow-up/</guid><description>Prepare for a GLP-1 follow-up by checking your injection timeline, symptom context, weight checkpoints, questions, and shareable summary.</description><pubDate>Sat, 11 Jul 2026 00:00:00 GMT</pubDate></item><item><title>How to Build a GLP-1 Symptom Timeline Before a Follow-Up</title><link>https://steadiva.borealbit.com/blog/how-to-build-a-glp1-symptom-timeline/</link><guid isPermaLink="true">https://steadiva.borealbit.com/blog/how-to-build-a-glp1-symptom-timeline/</guid><description>Build a clearer GLP-1 symptom timeline by recording severity, timing, dose context, and short factual notes close to when symptoms occur.</description><pubDate>Fri, 10 Jul 2026 00:00:00 GMT</pubDate></item><item><title>What Should a GLP-1 Injection Log Include?</title><link>https://steadiva.borealbit.com/blog/what-to-track-in-a-glp1-injection-log/</link><guid isPermaLink="true">https://steadiva.borealbit.com/blog/what-to-track-in-a-glp1-injection-log/</guid><description>A useful GLP-1 injection log records dose, date, time, site, symptoms, weight checkpoints, and short notes without becoming a daily diary.</description><pubDate>Thu, 09 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Why 10-Second Injection Logging Matters in GLP-1 Follow-Ups</title><link>https://steadiva.borealbit.com/blog/why-10-second-injection-logging-matters/</link><guid isPermaLink="true">https://steadiva.borealbit.com/blog/why-10-second-injection-logging-matters/</guid><description>Steadiva keeps injection entry deliberately short so dose, time, site, and notes are easier to preserve before a follow-up.</description><pubDate>Sat, 14 Feb 2026 00:00:00 GMT</pubDate></item><item><title>Build a Follow-Up-Ready GLP-1 Report in Minutes</title><link>https://steadiva.borealbit.com/blog/building-a-renewal-ready-report/</link><guid isPermaLink="true">https://steadiva.borealbit.com/blog/building-a-renewal-ready-report/</guid><description>Follow-up visits often circle around the same questions. Steadiva formats your last 4-12 weeks into a clinician-readable summary.</description><pubDate>Wed, 11 Feb 2026 00:00:00 GMT</pubDate></item></channel></rss>